4. Yoga at the Castle - August 2022
Thursday 4 August, Thursday 11 August, Thursday 18 August and Thursday 25 August, 6.30pm - 7.30pm.
Suitable for all levels, including beginners to experienced students. The sessions focus on mindful yoga postures, simple meditation, guided breathwork, and relaxation. Taking place in our green spaces and against the stunning backdrop of the Ducal Palace, join us for mindful relaxation in the great outdoors.
Jasminder creates a supportive learning environment, encouraging students to develop their practice, and helping in deepening their understanding of Yoga. She believes Yoga is accessible to everyone, and adapts classes for different learning styles, offering suitable options for each student.
Please book in advance online through Nottingham Castle. The fees are tiered ?5 or ?10 per person - pick an option which suits your budget.